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This practical, empowering 12 page workbook guides you though Dr. Orloff's five steps to Intuitive Healing, offering questions for reflection behind each section to access your knowledge. The work book is divided into these potent intuitive steps.

Step 1: Notice Your Beliefs
Step 2: Be in Your Body
Step 3: Sense Your Body's Subtle Energies
Step 4: Ask for Inner Guidance
Step 5: Listen to Your Dreams

Developing intuition means preparing to trust yourself. You'll learn to listen to the signals your body sends, use a body scanning exercise to read yourself and others, determine whether you're an intuitive empath and learn to remember and interpret dreams. By practicing the 5 steps of developing intuition you'll have the tools to trust yourself and make transformative, gut-centered decisions.

This workbook is a companion to the book Guide to Intuitive Healing by Judith Orloff, M.D